Pacific Breeze Salmon with Quinoa and Steamed Vegetables

🥘 Ingredients

• 4 salmon fillets (6 ounces each)
• 1 cup of quinoa, rinsed and drained
• 2 cups of water or vegetable broth
• 2 tablespoons of olive oil
• 1 large onion, chopped
• 2 cloves of garlic, minced
• 2 cups of mixed vegetables (such as broccoli, carrots, and bell peppers)
• 1 teaspoon of dried thyme
• Salt and pepper to taste
• Fresh parsley, chopped (optional)

👨‍🍳 Instructions

1. Preheat the oven to 400°F (200°C).
2. In a medium saucepan, bring the quinoa and water or broth to a boil. Reduce the heat to low, cover, and simmer for about 15-20 minutes or until the quinoa is tender and fluffy.
3. While the quinoa is cooking, heat the olive oil in a large skillet over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
4. Add the minced garlic and cook for an additional minute, until fragrant.
5. Add the mixed vegetables to the skillet and cook, stirring occasionally, until they are tender-crisp, about 5 minutes. Season with salt, pepper, and thyme.
6. Line a baking sheet with parchment paper or aluminum foil. Place the salmon fillets on the prepared baking sheet.
7. Season the salmon with salt and pepper. Bake in the preheated oven for about 12-15 minutes or until cooked through.
8. To serve, divide the cooked quinoa among four plates. Top with a salmon fillet, then spoon the steamed vegetables alongside. Garnish with chopped parsley, if desired.