Salmon Bliss: Baked Salmon with Quinoa and Steamed Vegetables

🥘 Ingredients

• 4 salmon fillets (6 ounces each)
• 1 cup of quinoa, rinsed and drained
• 2 cups of water or vegetable broth
• 2 tablespoons of olive oil
• 1 large onion, chopped
• 2 cloves of garlic, minced
• 2 cups of mixed vegetables (such as broccoli, carrots, and bell peppers)
• Salt and pepper to taste
• Fresh parsley, chopped (optional)

👨‍🍳 Instructions

1. Preheat the oven to 400°F (200°C).
2. In a medium saucepan, bring the quinoa and water or broth to a boil. Reduce the heat to low, cover, and simmer for about 15-20 minutes or until the quinoa is tender and the water is absorbed.
3. While the quinoa is cooking, prepare the salmon. Line a baking sheet with parchment paper and place the salmon fillets on it. Drizzle with 1 tablespoon of olive oil and season with salt and pepper.
4. Bake the salmon in the preheated oven for about 12-15 minutes or until cooked through.
5. In a large skillet, heat the remaining 1 tablespoon of olive oil over medium heat. Add the chopped onion and cook until softened, about 3-4 minutes. Add the minced garlic and cook for another minute.
6. Add the mixed vegetables to the skillet and cook, stirring occasionally, until they are tender but still crisp, about 5 minutes.
7. To serve, divide the cooked quinoa onto plates, top with a salmon fillet, and add the steamed vegetables on the side. Garnish with chopped fresh parsley if desired.